My “go to” therapy modality is EMDR, because I’ve seen it be so helpful for so many people.

I am also adding options for Ketamine-Assisted EMDR and soon (projected summer 2026) psilocybin therapy in Colorado.

With all of these, I incorporate elements of mindfulness, somatic therapy, ego state work, talk therapy, and nature-based and “walk and talk” therapy techniques, all geared toward what works best for you.

I work with all ages, as well as individuals and families!

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