What is going on with Psychedelics?

Here are a couple YouTube videos with good explanations for what we think is happening with psychedelics, or how we think they work.

How a Single Psilocybin Dose Can Change Your Brain (Latest Research)

Reshape Your Brain Like Playdough: How Psychedelics Boost Neuroplasticity

Lil John Talks about EMDR

In this YouTube clip that was passed along to me, Lil John briefly talks about the EMDR experience for him.

He talks about finding the root of his trauma and what he learned, and also doing a little bit of Ego State work in the process, helping “Little Lil John” move on from what had always been bothering him. I love doing this kind of work with clients, often inviting them to go back in time and give their younger selves whatever it was that was needed at the time.

Clients are often surprised at what they learn or realize for and about themselves by doing this work!